ResultsFAST

Dear Potential Member

We appreciate that you have many options when it comes to gym and fitness facilities in the Hertford and Ware area so thank you for allowing us the opportunity to present some information to you about Results FAST.

Results Fitness and Sports Training was established in 2009 as a unique training centre designed to deliver top level fitness training and nutrition guidance. Our mission, above all else, is to deliver the highest levels of service possible, providing cutting edge fitness and dietary advice within a motivating training environment. The central focus of our business is to be solution based and results driven. From our perspective there really is only one question that you need to ask yourself:

“What is the single most important thing you want from your fitness experience?”

If above all else you want to achieve the fitness results you have long desired then we can help.
We believe that everyone is unique so our memberships are designed to reflect your individual requirements. Whether you are looking for weight loss, improvements in health or to take your physical performance to another level our training system, developed after years of working with individuals, groups and teams will allow you to see fantastic results while truly enjoying exercise.

Our vibrant, motivating gym environment provides a welcoming and inclusive atmosphere conducive to achieving success for individuals of all fitness levels. All training is supervised by our highly skilled coaches who are always on hand to offer support and motivation. Your training is based around developing movement, strength and stamina by utilising various bodyweight and free weight exercises alongside cardio specific work such as boxing, spinning and the use of our very own sprint track. This varied and gradual approach gives you the opportunity to progress at a safe and sustainable pace as your fitness and confidence grows. Once you have built a strong base level of fitness you can continue to advance to even more specific forms of training but no matter your goal we will be there every step of the way.

Your very first appointment with us will be with a masters qualified fitness expert so from day one you will start receiving genuine and well researched instructions from a professional.

You will discover exactly how your training will be conducted and what will be required in order to hit your targets. Every session you have will be designed to maximise your workout and maintain your motivation to train. Our attentive coaches are always available to guide you through your fitness journey, prescribing functional exercise complimented by healthy and realistic nutrition advice.

We currently offer trial memberships allowing you to sample our services so if you are looking for a gym with a difference that puts your needs first, please do not hesitate to get in touch.

We Hope to See You Soon!
With thanks - The Results FAST team.