We realise that you have many options when it comes to health and fitness facilities in the Hertford and Ware area so allow us a moment to explain why we believe you should consider becoming a Results FAST member.

The central focus of our service is to be solution based and results driven. From our perspective there really is only one question that you need to ask yourself:

“What is the single most important thing you want from your gym membership?”

If above all else your goal is to achieve the fitness results you have long desired then Results FAST is most certainly the place for you. Whether you are looking for weight loss, improvements in health, physique enhancement or even to take your sports performance to another level, we have a membership that will suit you.

Results FAST is a vibrant gym environment with a unique training philosophy that is conducive to achieving success for individuals of all fitness levels. There is no queuing for machines as all training is supervised by one of our highly skilled coaches who are always on hand to answer your questions. Our training is based around developing functional movement by utilising variations of bodyweight exercise and free weight resistance, combined with aerobic and anaerobic cardiovascular exercise, ranging from boxing to our very own indoor sprint track.

Our membership is capped at 200 places as we want to give our members as much of our attention as possible in order to provide the highest level of service. We exist to guide and support our members through every step of their fitness journey, prescribing functional exercise which is complimented by healthy and realistic nutrition advice.

Your very first appointment with us will be with a highly qualified fitness expert so from day one you will start receiving genuine and well researched advice from a professional. They will explain how your training will be conducted and what will be required in order to hit your targets.

If you want to achieve Results FAST then we have a programme for you. Each membership is based around how often you want to train and the specifics of your goal.

Please consult the list below for our current rates or contact us for more information:

Memberships

2 Training Sessions a Week £40 a month

3 Training Sessions a Week £50 a month

Unlimited Training Sessions a Week £60 a month

All gym memberships include semi-private training sessions as well as open gym membership and use of the centre facilities. All memberships include a FREE Nutrition Planner, a FREE Functional Assessment as well as a FREE 14 Day Trial worth a total of £150

Our team are always on hand to provide information and support where needed and we are happy to discuss any questions or concerns you may have prior to commencement of your training.

 

Customized Nutrition Plans

If you want a personalised plan we can help you. For goals ranging from faster fat loss, building muscle, for sporting events or even just for optimum health we can help you develop a plan that tells you precisely what to eat and when to get you to that result.