ResultsFAST

Testimonials

What follows are some kind words from our current and past training clients as well as respected fitness industry professionals highlighting their experience of working with us at Results FAST.

“The first gym I've ever been to that hasn't bored me to tears or intimidated me - and the only one I've stuck with! People are friendly, coming from different age groups and life styles. The guys take a really knowledgeable, thoughtful approach to training, with the result that you feel the benefits very soon. I am fitter, slimmer and generally much more energetic and motivated than I was before. I would wholeheartedly recommend it.”
Nicky P.

“I received a membership of Results FAST as a birthday present in February this year. Prior to this my exercise regime stopped when I got tired or ached a little. However with the organised sessions, that doesn't happen. The gym is a very well run, friendly professional business that goes much further than a traditional gym by making me want to attend and also giving me nutritional guidance. My personal progress so far is I've dropped 11 pounds in weight and taken 3 inches off my waist, and my overall fitness has improved greatly. In fact I look great and feel great:). Thanks guys, keep me working and don't let me slacken off:)”
John R.

“Ian is an expert in his field who not only understands training at a high level but manages to make it easy for the everyday person to understand. Compared to other coaches his ability to deliver complex ideas in an applied useable format is second to none”
Wesley Doyle. Fitness Editor - Men’s Health Magazine

“Old school equipment and training with a scientific and modern approach, that's what makes Results Fast stand out from the rest. No large plasma screens or walls full of mirrors to distract you from the reason that you go to the gym, this promotes no Ego's on show but plenty of character and characters!!! This is coupled with expert and cutting edge tuition/advice from the owners. Both approachable at any time for advice or that little bit of extra encouragement. Whether you are a seasoned athlete or have made a decision to change your lifestyle decision, each tailor made fitness program has your goals at its heart. A little different from all the rest!!”
Steve R.

“I joined to start a programme of rehabilitation for an on-going injury which was driving me crazy. The guys worked with me to provide something interesting that also worked well. A few months down the line and I've had some excellent improvement in the injury, as well as a great improvement in my
general fitness. The guys have created a unique environment that is friendly and fun so it's easy to remain motivated and actually want to go to the gym!”
Pippa W.

“Results fast provide a fantastic training environment for me as a professional tennis coach and all my performance juniors. Training is tailored on an individual basis and delivered in a small group providing, an inclusive training experience. We are never left to motivate ourselves. Motivation is available in abundance through the trainers and the rest of the group. The equipment is perfect to facilitate planned improvements and the training thoroughly professional, demanding, competitive and fun! If you want to play at training, this gym is definitely not the place for you! If you want your training to make a difference then, this is definitely the right gym for you.”
Ian Zellner- Head Coach, Sawbridgworth Tennis Club.

“I finally enjoy going to the gym! The coaches not only ensure that you are training correctly but also keep you motivated and make it fun. The conditioning classes not only give you structure if you're not so confident about just walking into a gym but also a great all over workout and the motivation of working as a group. I would definitely recommend Results FAST.”
Sarah G.

“I have worked with Ian on several projects across professional and amateur sports. His technical knowledge and professionalism are always evident and shown in the effectiveness of his approach to training, be it to improve performance, rehab of an injury or simply to help someone get in shape.”
Sally Evans- Head Physiotherapist , England Rugby Union Under 18’s.

“I am so pleased that I joined Results Fast. The expertise of the owners is second to none. The conditioning classes are a great work out and in the short time I have been a member I have definitely noticed great results. Results Fast has given me more motivation than I have had in a long time.”
Emma S.

“Ian‟s knowledge of strength and conditioning was demonstrated with not only our players but also our medical staff. His approach to player preparation and injury prevention is top class.”
Latham Tawhai- Assistant Coach , Harlequins Rugby League / Former Head Coach London Skolars